Tag: health and wellbeing

by Tricia Beddow

North West Theatre Arts Company – Christmas is Coming

Is it me or are we heading for Christmas like a steam train? There’s so much going on. What a contrast compared to last year.

I’m a devoted Christmas ‘last minuter’ but got a ticket for NWTAC’s Winter Wonderland Concert back in November and, well, haven’t looked back. The curtains opened and the first line of the first song put a smile on our faces…”Sleigh bells, ring are you listening?”. We were treated then on to a fabulous mix of Christmas musical numbers and great dance routines: Let It Snow, Santa Claus is Coming to Town, White Christmas, Jingle Bell Rock, Sleigh Ride and Merry Christmas Everybody, This show had them all and comedy sketches too.

Brumbly the Elf, Inspector Brumbly that is, aka Anthony Horricks, went through some new ‘rules’ about Christmas and we had a peep inside the elves workshop.

‘The Nativity’ scene was just brilliant. A nativity in reverse, if that makes sense. The usual characters were played by grown-ups pretending to be children rather than the other way around and it had the audience in stitches.

The enthusiasm and love of performing shone through as it always does. The audience joined in with the cast to close the show with ‘I wish it could be Christmas Every Day’. Honestly, Brumbly the Elf wouldn’t have it any other way. It made me want to go home and put my Christmas tree up straight away. Me, with my ‘last minute’ reputation!

Next up for NWTAC is Aladdin. So, if you weren’t able to get to Winter Wonderland, get a shift on and book your tickets. Your kids will love it. YOU will love it.

Aladdin runs from 22 – 31 December 2021. Contact NWTAC for tickets or book through Groupon.

Here’s what’s in store…

A young dreamer, a beautiful princess, an evil magician, and a self-proclaimed beautiful Dame will keep you entertained in this spectacular Christmas show.

Next week the theatre is hosting The Black and White Mikado, a comic Gilbert and Sullivan opera performed by NMAODS (North Manchester Amateur Operatic & Dramatic Society). The costumes look AMAZING! It runs for 4 nights starting on Wednesday 8th so you’ll have to be quick.

There’s plenty more going on in and around Moston in the run up to Christmas and beyond into 2022. If you’re uneasy with indoor events then go outdoors… and that’s not a plug for an outdoor retailer, by the way.

  • North Manchester Fitness and Morisso Health recently led an Elf walk in Boggart Hole Clough. A great turn out. Keep an eye out as they both run regular outdoor activities and there’s something to suit everyone
  • Simply Cycling are at Boggart Hole Clough Mondays and Saturdays
  • Michael Green from Broadhurst Community Centre leads well-being walks throughout the week
  • If you like gardening there are clubs at No 93 Church Lane, Moston as well as Failsworth Growing Hub next to Failsworth Library
  • Join Russell Hedley from the Lancashire Wildlife Trust on Thursdays and give the local wildlife a hand by volunteering – it’s a great project to be part of
The Elf Walk at Boggart Hole Clough 2021

Finally, today Saturday 4th December, Moston switches its Christmas lights on at Moston Green festivities commence at 3pm and NWTAC will be there! Forget your tree for now, you can put it up tomorrow.

The cast for Rent – coming to you in February 2022

For information about NWTAC and this seasons shows, how to book tickets etc just click here or follow them on Facebook.

For NMAODS website, including booking tickets just click here or follow them on Facebook.

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by Tricia Beddow

My Wild City: North Manchester Nature Network

How lucky are we? Parks, lakes, woodland and open fields all right on our doorstep. Some are well known, busy with visitors whilst others are quiet little pockets of nature.

They’re all part of a special project that Russell Hedley of the Lancashire Wildlife Trust has been working on since April.

“Funded by Cadent Foundation, it will engage members of the public to volunteer and help protect nature at existing Sites of Biological Importance between Bailey’s Wood and Moston Brook. Community groups and schools will also be involved.”

Meet Russ Hedley, nature encyclopedia on legs, and utterly charming

In addition to Bailey’s Wood and Moston Brook the other ‘sites’ are Boggart Hole Clough, Broadhurst Clough and The Fairway Nature Reserve.

Russ has been working with a group of volunteers who meet up each week and has also organised nature themed events throughout the summer. It’s a year-long project…

“…connecting people to wildlife, tackling isolation and loneliness and increasing nature’s diversity”.

Here are some examples of what’s been going on…

Balsam Bashing: Balsam is not an ugly plant by any means, the problem is, it’s invasive and prolific. That means it doesn’t really belong here, has no insect predators to control it so it spreads like mad. It prevents other plants from flourishing and the environment as a whole suffers. There’s a ‘window’ for getting rid of it so any time prior to the seed pods appearing is fine. After that, attempts to destroy it are more likely to aid its spread.

The root system is small for such a large plant so you just pull up and pile up (out of sight preferrably) and let it rot down.

Bashing the balsam in Boggart Hole Clough

Rhododendron is also an invasive species. It’s trickier to remove so it’s cut back and the branches woven into low hedges rather than left in a pile. The hedges provide the perfect habitat for small mammals and insects.

Sapling removal: At a time when tree planting is actively encouraged you may wonder why sapling removal is important. It depends on where the saplings are. We created a clearing near the pond on Broadhurst Clough to prevent them overtaking it and giving smaller plants access to light.

Wild flower planting:  Hundreds of wild flowers have been planted across all the sites to increase diversity and encourage insects to spread from one site to another. Planting a few in your own garden would help too.

Bat Walks: Russ led several of these towards the end of summer. I went on one and it was AMAZING. Bats are fascinating creatures and most of the time you wouldn’t know they were there. The UK has 18 species, which is a lot! They’re excellent pollinators and can eat around 3,000 insects a night. Their numbers have been in decline though so the more we learn about how they thrive the better we can help them.

Fungi walks: Led by Fungi expert Dave Winnard. What can I say? The man is a legend. We were truly entertained and even managed to find some mushrooms in the unusually dry tracts of the Fairway Nature Reserve. This is Manchester: It rains, except when you want it to. I haven’t stopped spotting mushrooms ever since though and, I quote, “they are one of the primary pillars of the food web…playing a critical role keeping forests and fields healthy”. Some have rather dubious properties – or so I understand!

In addition to these, Russ has also led Wildlife and Wellbeing Sessions at the NEPHRA centre, bug hunts, nature walks, litter picks, dinosaur trails, bioblitz events and he’s got plans for more activities over the coming months.

The project ends next spring so there are still lots of opportunities to get involved. Keep an eye out on Social media.

If you fancy volunteering contact Russ at mywildcity@lancswt.org.uk for details. You learn something new every time, meet fantastic people with a shared interest and give nature a helping hand.

Making small changes to your garden can help nature too. Think ‘insect friendly’ when you’re buying plants or have a veg patch. Leave a bit of lawn ‘unmown’ for a while, have a corner with a few old logs in or make a small pond – an old washing up bowl will do. The diversity will provide lots of wonderful habitats for natures little beasties.

Or, take a walk around our local countryside and just enjoy the green space.

Here are some links to keep an eye on: Moston Brook Friends Group and Forever Harpuhey and Moston on Facebook, The Lancashire Wildlife Trust, Memories of Boggart Hole Clough on Facebook.

David Winnard’s Discover the Wild website is definitely worth a look at and the iNaturalist uk app is brilliant for recording the wildlife you see.

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by Tricia Beddow

Get Fishing, Ladies Day – with King William IV Angling Society

I was all ready for a tranquil day by the lake and not even the weather was going to mess it up.

Most of August was a washout. Activity days were planned only to be cancelled at the last minute. Not all of them though. Fortunately, fish like it wet.

Last Saturday was Get Fishing, Ladies Day at Boggart Hole Clough and I was booked in. The Clough is blessed with a boating lake, alas no boats, and a fishing lake, with lots of fish. The lakes sit side by side separated by a promenade and a café, aka The Lakeside Café.

My coach for the session stepped forward with a smile and introduced herself as Emma. She went through the basics of preparing the rod, showing me how to attach the bait and keep the ‘float’ in the right place ready for a curious fish to be tempted. I settled in.

There were several other participants being shown what to do nearby. The rain kept coming but no-one seemed to mind. The cafe generously kept us supplied with hot drinks and food and we sat quietly, waiting and listening to the sounds around us, chatting now and then.

It wasn’t long before there was a stir of activity as someone felt a ‘tug’ on their line. “A fish! I’ve got one.” They shouted. Coaches were ready with a net and helped bring it in. Then a quick photo shoot of the lucky angler with their ‘catch’ before it was placed gently back in the water to carry on its day.

  • A fish

I loved the atmosphere. It was friendly, exciting and the setting was lovely.

In the afternoon, I got the chance to chat to coach, Duncan Mottershead. I’d met him before at another event called ‘Spring into Fishing’ and asked him why do one just for ladies.

“The Society has approximately 70 members but only 5 are women” he told me. “We want to show that angling is accessible to anyone; male, female, young and old alike.”

Apparently, Emma Jenks was from the Angling Trust and had come along to help out just for the day. She was a Ladies England International.

  • Coaches Emma Jenks and Julia Mottershead (with face paint!)

“We have several coaches who volunteer their time and expertise. They’re fully qualified and we ensure all permits, fishing regulations, including health and safety etc., are adhered to. On Saturdays there’s always someone around to help beginners.”

I’m an avid follower of the TV programme ‘Mortimer and Whitehouse Gone Fishing’. It ticks a lot of boxes. The relationship between the two comedians is delightful; it’s interesting, funny and informative. The filming is inspired and the settings are serenely beautiful.

  • sdr

Boggart Hole Clough fishing lake is ‘up there’ too. I’d taken for granted how pretty it was but Duncan explained it takes a lot of careful planning, hard work and maintenance. The water is carefully monitored and, of course, the fish have to be kept stocked up and healthy.

  • We weren’t the only ones fishing that day

I was impressed. I’d had a lovely morning, tried something new and would encourage anyone, including any woman, to give it a go.  The day was topped off with a goody bag, compliments of Lakeside Community CIC, full of brilliant stuff. The ladies did themselves proud.

I didn’t catch a fish, in case you were wondering. Never mind. I’ll get one next time!

To find out more about King William IV Angling Club and future events just click here. They have a juniors section on Facebook too.

The Lakeside Cafe are on Facebook. You can find out more about the Lakeside CIC by clicking here and keep up to date with what’s going on in Boggart Hole Clough.

Fishing can provide both mental and physical health benefits. The angling club supports initiatives such as Tackling Minds and Fishing for Life (for people with breast cancer) as well as many other organisations.

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